Discover the effectiveness of Pilates without complex machinery

COURSEWORK TOPICS
Matwork Series
Rehab 1
Rehab 2
Pilates for Women's Health
Foam Roller (FR)
Ball & Band (B&B)

--2008 dates to be released--

Rarely will you find such a comprehensive and effective program which utilises the benefits of both Physiotherapy and Pilates combined. In 2006 we will be offering a range of Physiotherapy and Pilates courses using the most recent reaseach of Lumbo-Pelvic Stability.

Our goal is to provide Pilates and Movement teachers and Health Practitioners, with the theoretical knowledge, simple assessment techniques, and practical ability to teach complex movement principles.

Participants on our coursework will learn effective cueing of functional movement techniques using imagery and experiential work of the Franklin Method® incorporated with research findings on Lumbo-pelvic stability.